Anyone tried these? I had an improvised one this morning - spinach, kiwi, banana and soya milk. It looked radioactive but it tasted divine! Apparently it's a great start to your day and can even help with weight loss. I managed to go 4 hours without feeling hungry after it. Yum! :027:
It sounds good, thanks.
This is a juice rather than a smoothie, but three parts Granny Smith apple to one part lemon or lime, plus a good sprig of mint, through the juicer is absolutely divine (and also nice and green). I'm sure other things could be added to thicken it or boost the nutritional content.
Charis
Anyone tried these? I had an improvised one this morning - spinach, kiwi, banana and soya milk. It looked radioactive but it tasted divine! Apparently it's a great start to your day and can even help with weight loss. I managed to go 4 hours without feeling hungry after it. Yum! :027:
Sounds excellent! Remember to drink them within half an hour of making them for the best benefits or they start to deteriorate when the enzymes start breaking them down.
Green Smoothies - are the most important part of my diet : )
I eat high raw and have two green smoothies a day, you get so used to them looking like the bottom of a pound but full of superfoods that you really don't mind.