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Well, here I am, reaching a "certain phase" in my life. In other words, I'm going through the change, age nearly 48, though I still have regular periods.
I wonder if I should consider taking some kind of supplement? I'm presently taking Calcium and Evening Primrose Oil.
I recently went to both a chemist and a Health food shop, just to have a look at the various supplements.....I was completely blinded by them all-there are so many!!
Can any of you recommend a good suplement (if any?) to take at this time of my life? I honestly have no idea...........I also don't believe in spending a lot of money.
Many thanks,
Love and light,
Guin x
Posted : 22/05/2006 2:52 pm