Hi guys, seems like my short term memory is okay, but my long term memory is needing work on. Anyone got tips on how to improve memories especially in the long term?
RE: Long term memory hurdles
hi again, you could try ginkgo, a herb that increaces the blood flow to the brain::
Benefits of enhanced circulation in the brain include improved short and long term memory, increased reaction time and improved mental clarity. Ginkgo is often used to treat elderly persons with Alzheimer's and other symptoms of cerebral insufficiency. Cerebral insufficiency is a general term for a collection of symptoms that include difficulties of concentration and memory, absentmindedness, confusion, lack of energy, depressive mood, anxiety, dizziness, tinnitus, and headache
kind regards mike