I have arthritis and get pain in my elbow and shoulder joints and my spine. I have tried taking unfiltered organic apple cider vinegar in food and as a drink. It works best for me as a drink, I have a tablespoon of it mixed with water, 2 tablespoons of olive oil, dash of black pepper and a teaspoon of turmeric. This has really helped with my joint pains. This worked for me really quickly, in just a few days I felt the difference.
Taken stridently and regularly, I've heard it works very well to lessen joint pain and arthritis. My grandma use to have cider vinegar for her hands and fingers.
Tried it - Hated the taste and gave it up.... my opinion of course,
personally it did nothing for me and my arthritis, if anything, it gave me very bad acid stomach, I also had to check with my doctor beforehand due to medication I was on.
Anyways if you can tolerate the taste without up chucking - you are half way there..
hi
i dont about know about this
but i share this information.
you know about spices and its healthy benfits
Interesting !!
I have tried taking a couple of dessertspoons full,a day with a teaspoon of honey melted with a bit of boiling water !
Its ok like that .
I was talking to a farmer in the market the other week about pain in fingers and toes and he asked if I had tried cyder vinegar.
He told how he had poured himself a tumbler full ,'It took some getting down !!' he said :eek:but it did the trick.
Oh how I larfed !!