Well, I have decided to quit this horrible habit. Over the past few months (since the smoking ban really) I have really not enjoyed smoking. When in a bar I go outside and I can only imagine how much I stink in comparison to everyone else.
I am also a keen runner (Did London Marathon 3 yrs ago when I wasnt smoking and completed in 4.5hrs)
My OH has never smoked, so I have always popped out, but for some reason in a sociable place its worse, more people to pong too I guess ew!
Last time I gave up I managed 6 months and then started again after a break up.
I did give up briefly last year when I was pregnant, but lost my baby, so started again......:(
Whenever I have successfully quit for months, if I have a "trauma" I seem to go back to it, weak I know! And life can be full of ups and downs and I really am committed to stopping for good now, so if there anything anyone can recommend should I have a "trauma" whilst quitting this time?
I really really want to never ever smoke again and want to be prepared for any eventuality.
Thanks for reading x