the Lifestyle Guy
Complementary Therapy Practitioner in Oakham, Rutland
Garth Delikan, known as The Lifestyle Guy, is one of the UK’s most trusted lifestyle and mindset experts. With 25+ years’ experience in NLP, hypnotherapy, behavioural psychology, and coaching, he helps stressed, anxious, and stuck individuals create deep personal change. Offering affordable 1:1 coaching, anxiety management sessions, and wellbeing programmes, Garth empowers people to transform their habits, mindset, confidence, and quality of life.