Mindfulness Teacher and Trainer

I teach CPD Office accredited Mindfulness Courses to individuals and Organisations and I give talks on Mindfulness. My practice is founded on 18 years of Buddhist daily Meditation and I have trained with Malcom Smith who is  my current Supervisor. I attend Retreats as part of my own practice but I also run them for my clients on the beautiful island of Sardinia (Italy). I am also an EFT Therapist and Coach. My expertise is Trauma release, inner peace and direction. I am a Level 2 Reiki Practitioner preparing my Master.