House of Equilibrium Derbyshire
Complementary Therapy Practitioner in Derby, Derby
Hello, I’m Amanda Hughes, the founder and owner of House of Equilibrium and I’ve been helping clients to feel better inside and out since 2011.
My role has embodied many hats over the years including Holistic Practitioner, Massage Therapist, Pilates Teacher, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement, massage therapy and relaxation techniques, to boost your mental and physical wellbeing helping you lead a healthier, happier life.
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Darley Abbey, Allestree, Horsley Village and surrounding areas.