Hello, I am asking for healing for myself, as I am about to have an op although a minor one its major for me. ! As I suffer from Anxiety too and my wretched hormones are all over the place. I have to have two big toenails removed as one of them has curled under. This will be done on the 20th feb. But I am really scared and not a lover of hospitals. My Husband will be with me too. regards Amandah
:hug: Amandah,
Healing thoughts coming your way, i had my toe nail taken off in the doctors surgery,
hope you feel better soon.
take care
I'll be thinking of you Amandah... glad your hubby's going to be with you... xxxx
Healing energies coming your way hunnie.
Hi Amandah,
I'm sure everything will be well, but it's the thought that worries you isn't it? This probably sounds a bit daft but remember to BREATHE!! When we are worried/anxious we tend to shallow breathe. In turn this lessens the amount of oxygen in the body and then we start to feel faint/unwell. Between now and your op practice taking nice deep breaths whenever you think about it (but do not 'over-breathe' because then you will hyperventilate!!). If you can practice this breathing deeply every time you think about the op by the time it comes around you will feel less anxious and everything will be well.
Sending you lots of love, positive thoughts and Reiki energy.
Love and light
reikiangel
xxx