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Mar 07, 2010 6:58 pm
they quote Deepak Chopra, is he any good?
Good for what?
Mar 07, 2010 10:53 pm
Woohoo! I got mantra meditation! Spot on. 😉
Mar 07, 2010 11:05 pm
I am mantra-based as well! I was surprised so I'll have to give it a go! 🙂
Mar 07, 2010 11:39 pm
Sensory for me
You learn things by having your senses stimulated. You might enjoy an eating meditation, which involves bringing your attention to the details of your food—the way it looks, feels, smells, where it came from—and being aware of how you feel as you eat it. You might also enjoy meditating in nature, looking at the stars, or meditating to calming music.
Mar 08, 2010 11:14 am
Good for what?
well...meditation specifically, as I know he has a school of ayurveda (massage etc) and wrote books on ayurveda. yes, is he any good regarding meditation?