What is the best way of achieving and sustaining a good erection? I can achieve one but can't hold it for long at all. I am not interested in pills.
Cheers
A beautiful woman helps........hehe
Thats what I thought too Oakapple, but didnt like to say so!
:rollaugh:
Good porn?
Imagination?
Delaying things by using foreplay?
Intimacy beyond just sex? There is something special about sharing that moment with someone you love rather than plain old sex.
It may be an age related thing (but generally not for those under 50) so ask your GP to refer you to a sex therapist. You may not like the advice given, but it can work. Such as - avoid penetrative sex for a while, but enjoy 'the moment' and explore the body of the person you are with - avoiding the genitals. (Like DFTP above says - intimacy!) The therapist may recommend this regime for a few days/weeks - he/she may also refer you for further investigations if a physical reason is causing the lack of erectile function.
What is the best way of achieving and sustaining a good erection? I can achieve one but can't hold it for long at all. I am not interested in pills.
Cheers
Stop worrying about it.
Stop worrying about it.
This is so true but also difficult to do unless you know how.
I would recommend Mantak Chia's book The Multi Orgasmic Man
http://www.amazon.co.uk/Multi-orgasmic-Man-Sexual-Secrets-Should/dp/072253325X/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1195727457&sr=8-1
I am interested what do you say to yourself (in your head) when you have achieved an erection?
I am interested what do you say to yourself (in your head) when you have achieved an erection?
"Good Boy!, now stand up straight!"... "shoulders back!...well done lad" (and sometimes I affectionately pat him a little, you know...in a kinda fatherly way);)
"Good Boy!, now stand up straight!"... "shoulders back!...well done lad" (and sometimes I affectionately pat him a little, you know...in a kinda fatherly way);)
:005:
Seriously though Steve please answer it does make a difference and may give me a clue towards offering some advice on a resolution to your problem..
If you do an HP search on Erectile Dysfunction you will find quite a lot of ideas.
I wrote before about improving pelvic floor health and sexual function: you will increase the blood flow around the area by practicing pelvic floor muscle contractions. You do this by drawing up the back passage muscles as if stopping breaking wind, and lifting the genitals upwards with a gentle but strong internal telescopic pull.
Inwards and Upwards!
Hope you find something to help you,
Sharon.
If you do an HP search on Erectile Dysfunction you will find quite a lot of ideas.
I wrote before about improving pelvic floor health and sexual function: you will increase the blood flow around the area by practicing pelvic floor muscle contractions. You do this by drawing up the back passage muscles as if stopping breaking wind, and lifting the genitals upwards with a gentle but strong internal telescopic pull.
Inwards and Upwards!
Hope you find something to help you,
Sharon.
This really works well and all of this information and more is in Mantak Chia's book The Multi Orgasmic Man... see link to amazon and book further down the thread....
Oh, it looks really good Jason! I daren't buy it, If I left it lying around the house, I wouldn't have anytime left to spend on HP!
:rollaugh:
I have read a book by that guy. It did go on a bit about pulling up the rear, front, left and right of the anus at different points.
:005:
Seriously though Steve please answer it does make a difference and may give me a clue towards offering some advice on a resolution to your problem..
I am not sure what I think about, I have never really thought about it. I have been trying to focus on other things and it's working slightly but I can't hold one thats properly solid for long. Is there a herb I can get at the supermarket that will help or a food I can pickup locally?
Cheers
the reason I asked is if you are thinking about loosing your erection that is exactly what happens... its called a post hypnotic sugestion... so I would suggest that you think about what you want to achieve ans state them in a positive way...
Also I would recommend Mantak Chia's book The Multi Orgasmic Man
http://www.amazon.co.uk/Multi-orgasmic-Man-Sexual-Secrets-Should/dp/072253325X/ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1196355311&sr=8-2
and his book on cultivating male sexual energy
http://www.amazon.co.uk/Taoist-Secrets-Love-Cultivating-Sexual/dp/0943358191/ref=pd_bxgy_b_img_b?ie=UTF8&qid=1196355311&sr=8-2
Here is also a link to healing Tao in the UK:
http://www.healing-tao.co.uk/
I know I am repeating myself but I cannot stress how much this has benefitted me and a number of my clients (and their partners!!)