Three ways a counsellor can help you and your family through a divorce

It is common practice for couples to contact a counsellor in an attempt to save their marriage, what you may not know is that it’s quite common for ex-partners to also consult with a trained professional when they’ve decided to go through with a divorce. This isn’t meant as a last-ditch effort to fix the relationship, but instead to help all parties involved cope with the transition. With this in mind, here are three ways that a counsellor can help you and your family through a divorce.


It can be hard for you and your ex to find a person who you are comfortable confiding in. After all, you will no doubt have a string of mutual friends with your former flame – meaning it becomes unclear who you can trust. Don’t put yourself in a situation where you’re sharing personal information with someone who might repeat it to your soon-to-be former spouse. Remember that a counsellor is just the individual who will listen to what’s on your mind without passing judgement.

Forward momentum

It can feel like you’re treading water after a break-up. This is because it can be hard to make sense of what’s happening and you are probably uncertain about what the future holds. Meanwhile, a counsellor will help you find some forward momentum in your life by listening to your concerns and suggesting advice to help you move on. They’ll be a friendly ear that you can count on.


It’s sad but it’s true that children are often the ones who suffer the most from the breakdown of their parent’s marriage. This is certainly the case in those first few months, this is when they’re faced with a physical upheaval that can mean moving home and moving schools. A counsellor can help them confront their worries and ultimately make sense of what’s happening to them and their family.

Do you need counselling?

Counselling should not be seen as a sign of weakness. It’s more appropriate to suggest that it’s a solution that will help you and your family survive a period of extreme turmoil. If you fancy talking to a professional who can assist you and your family through a divorce, check out the experts in our directory.

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