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Upton is a village in the northern part of the Wirral Peninsula, England, and is situated within 4 miles of Birkenhead, 4 miles of the Dee Estuary, a similar distance from the River Mersey, and 2 miles from the Irish Sea. Wikipedia

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HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth. It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth.

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