West Kilbride is a village in North Ayrshire, Scotland, on the west coast by the Firth of Clyde, looking across the Firth of Clyde to Goat Fell and the Isle of Arran. Wikipedia
Did You Know
Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.