Sports Massage in Rugby

Rugby School is a private co-educational day and boarding school in Rugby, Warwickshire, England. It is one of the oldest private schools in Britain. In many ways the stereotype of the English public school is a reworking of Thomas Arnold's Rugby. It is one of the original seven English public schools defined by the Public Schools Act 1868. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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