Roxburgh, Ettrick and Lauderdale is a lieutenancy area of Scotland. It consists of the committee areas of Eildon, Cheviot and Teviot and Liddesdale within the Scottish Borders council area. Wikipedia
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HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth. It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth.