Sports Massage in Little Langdale

The Lake District, also known as the Lakes or Lakeland, is a mountainous region in North-West England. A popular holiday destination, it is famous for its lakes, forests and mountains and its associations with the early 19th century writings of William Wordsworth and the other Lake Poets. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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