Sports Massage in Eskra

Eskra or Eskragh is a small village and townland in southwest County Tyrone, Northern Ireland. It is on the Omagh to Clogher road, about 10 miles from Omagh and about 4 miles from Clogher. Wikipedia

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Massage is known to reduce heart rate, blood pressure and cortisol levels. Many people report that as a result they have a feeling of deep relaxation, and improved mood and well-being. Athletes may find an edge in these psychological benefits.

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