Therapists in Effingham Common

The North Downs are a ridge of chalk hills in south east England that stretch from Farnham in Surrey to the White Cliffs of Dover in Kent. Wikipedia

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HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth. It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth.

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