All Cognitive in Glenarm

Our thoughts, feelings and behaviour are all linked influencing one another. Through Cognitive Therapy a person experiencing difficulty with behaviour, emotions and inaccurate thinking can be helped to recognise and overcome unhelpful responses.

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Yoga therapy, stress reduction, relaxation and reiki

Glenarm, County Antrim
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My passion is yoga, and teaching stress reduction through yoga to corporate, community groups and Read more…