The Outer Hebrides, also known as the Western Isles, Innse Gall or the Long Isle or Long Island, is an island chain off the west coast of mainland Scotland. Wikipedia
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HypnoBirthing is a philosophy and a set of techniques that prepares parents for a natural, gentle birth. It teaches a program of deep relaxation, visualisation and self-hypnosis which then promotes a calm pregnancy and a trauma free birth.