AG Massage Therapy

Massage can ease your muscle tension and stiffness helping you to recover faster.

Massage relaxes your whole body,
Loosens tight muscles and increases flexibility.
Lowers blood pressure and heart rate,
Strengthens the immune system,
Reduces tension and stress
Promotes restful sleep.

I am a male massage therapist with VTCT and ITEC qualifications and I am also a member of the Federation of Holistic Therapists.

TREATMENTS

Sports Massage
Initially similar in techniques to Deep Tissue Massage this treatment involves more active participation from the client in the form of facilitated stretches. The target of sessions is to improve the muscles and soft tissues complimentary to the clients involvement in regular exercise and sport or a job that involves a lot of repetitive movements.

This will involve the same approach to treatments as deep tissue treatment, incorporating a knowledge of the causes of soft tissue injuries and how best to support the client through the healing process and getting the client back to normal function. Ideally an initial appointment of 90 mins to allow for full assessment and start of treatment.

Deep Tissue Massage Therapy
Myofascia is the web of connective tissue that surrounds every muscle, tendon, ligament and bone in the body. It is strong with elastic qualities and provides added protection to the deeper tissues of the body. The position and structure of this tissue can be affected by trauma or repetitive movements that over time place the muscles and joints under strain. Deep tissue massage involves working with deeper strokes to target the deeper muscles and myofascial tissues, to release tensions and realign the tissues unbalanced by trauma, heavy exercise or long-term repetitive movements.

This treatment is focussed more on a localised area of tension, eg. shoulders, back or legs. Treatments will involve assessment to establish the most appropriate treatment approach and monitor the affects of the treatment. Ideally an initial appointment of 90 mins to allow for full assessment and start of treatment.

Swedish Massage
This treatment is the traditional form of western massage. This massage focusses on the superficial muscles and is ideal for clients looking to relax and de stress.

A full body massage will take approximately 1 hr and will involve an initial client consultation, a 30 minute appointment will be perfect for a relaxing back and shoulders treatment.

Feel Better today and schedule your massage

I provide a mobile massage service and a clinic on Monday evenings at Sandown Sports Club, Esher.

All Treatments share the same pricing.
90mins – £60
60min – £40
30min – £25

depending on location a surcharge is payable for mobile appointments – £5