Deep Tissue & Sports Massage

Specialising in Sports Massage Therapy and using the therapy on the body as a whole, or more commonly focusing on specific areas of discomfort.  
With first class care in mind I want to be led by you, your body and your needs. Every new client receives an initial free of charge consultation before their first therapy appointment begins to determine their needs and how Sports Massage can best support them with their goals. Visit the website for a list of the services and durations I offer, they’re by no means prescriptive but give a flavour of how I structure my services.
The treatment room is based in Cudworth, South Yorkshire and mobile services cover a 10 mile radius, taking in parts of Barnsley, Wakefield, Pontefract, Doncaster and Rotherham.
Sports Massage really is for everyone! You don’t need to be a sports-person to benefit from Sports Massage. It can help alleviate day to day problems such as repetitive strain injuries, lingering pain, tensions, sprains and fatigues. Different techniques such as massage, friction, trigger point, active and passive stretching are used to manipulate specific muscles according to your needs. Aiming to help increase mobility and circulation and decrease discomfort or as a maintenance treatment for prevention of injury or strain. In terms of sports-people Sports Massage can be used to support treatment of and recovery from acute injuries, improve flexibility and range of movement and enhance performance.