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Wellness & Transformation Coach

  • 115A Langley Road, Watford, Northamptonshire WD17 4RP.

About Wellness & Transformation Coach

I strongly believe that everyone deserves the life they want – Our only limitations are those we put on ourselves and by understanding yourself, facing up to the challenges, ensuring that your goals are both positive for you and all things that you hold important and by going through the seasons of change you can begin to strip away those limitations and transform your story into one filled with more of the things you enjoy…

Therapies

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What you need to know about eating before bed

You might be under the impression that…

Breath therapy is your trick to making it through the working day

Breath therapy – also known as breathwork…

Top 3 benefits of acupuncture

Acupuncture dates back thousands of years from…

4 benefits of hot stone massage therapy

Massage has long been established as a…