Anita Murray – Reiki, Metamorphic Technique, Heart Intelligence Coaching

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive, known as Chi or Ki. If one’s “life force energy” is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy.

Metamorphic Technique

The Metamorphic Technique is an extraordinary technique for personal transformation; releasing limiting or negative attitudes to life. During the session, the practitioner contacts the spinal reflex points on the feet, hand and the head that correspond to the prenatal time; our time in the womb. No case history is required.

Heart Intelligence Coaching

Heart Intelligence’ is a method of personal transformation developed by Christian Pankhurst, an expert in relationships and facilitating group dynamics.

Heart Intelligence offers you the capacity to access deeper levels of joy, intimacy and connection in all areas of your life. It is the art of feeling more alive through the process of accepting all of who you are, as you are right now, without making any part of yourself wrong.

This is what makes Heart Intelligence different from many therapies out there (Heart Intelligence is NOT therapy). It is built on the premise that you are intrinsically good, healthy and unconditionally loveable. However, as you live your life, make mistakes, hurt and get hurt by others, evidence is created to the contrary. Over time, your judgements and limiting beliefs begin to eat away at your confident inner core and you begin to shut down or amplify certain emotional-energetic ‘ranges’ within yourself in order to become more acceptable to others.

Instead of focusing on your issues, problems or blocks, in Heart Intelligence we look at your relationship to these ‘ranges’ that are out of balance. These parts of you have either been turned up too high or turned down too low as a result of your nervous system doing it’s best to adapt to the stresses of your life while maintaining a sense of safety.

We do this work primarily in groups (either online or in-person) using others as part of the healing process. As others were intricately involved in your disconnection, others can be a great source of ‘medicine’ for your re-connection. Because everyone in the group can relate to each others experience, everyone shares in the medicine and the healing effect is amplified.