Active birth Pregnancy and postnatal yoga
166c Cromwell Rd, Whitstable CT5 1NA, UK.
About Active birth Pregnancy and postnatal yoga
A friendly class that will help support you and your changing body through pregnancy, positions and top tips for labour however you wish to birth your baby.
Water birth or c-section, this class offers you the space to reconnect with your body and release tension, a gentle class with your baby and other new mums.
MOVING ON > YOUR YOGA.
When your ready to leave baby, toddler or child at home, a class which will strengthen your core and work your pelvic floor, as you stretch out, breathe and unwind.
HELPING YOU BREATHE THROUGH LIFE.