Yoga in Medway
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46 A2, Rochester, Kent ME1.
About Yoga in Medway
Inspiring pratices in Vinyasa Flow, Restorative, Power Vinyasa, Pregnancy and Post natal Yoga to stregnthen and harmonise body & mind. Weekly group practices, private 1-1s and workshops available.
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What you need to know about eating before bed
You might be under the impression that…
Breath therapy is your trick to making it through the working day
Breath therapy – also known as breathwork…
Osteopathy: What you need to know about osteopathic manipulation treatment
If you have decided to see a…
Top 3 benefits of acupuncture
Acupuncture dates back thousands of years from…
4 benefits of hot stone massage therapy
Massage has long been established as a…