cath-and-rach

Experience Pilates

  • 70 Warwick Street, Preston, Hertfordshire PR1 2QT.
  • 0794 1012305

About Experience Pilates

I recently had a neck injury – along with a lot of spasms in my neck I also got a lot of stiffness and pain in my shoulders and spine. My physio recommended Pilates.

Appropriate exercises with hands on tuition and technique have been the best for me. However the Pilates by Numbers have been a good homework booklet for me too.                       

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cath-and-rach

Experience Pilates

  • 70 Warwick Street, Preston, Hertfordshire PR1 2QT.
  • 0794 1012305

About Experience Pilates

I recently had a neck injury – along with a lot of spasms in my neck I also got a lot of stiffness and pain in my shoulders and spine. My physio recommended Pilates.

Appropriate exercises with hands on tuition and technique have been the best for me. However the Pilates by Numbers have been a good homework booklet for me too.                       

Articles by Pilates Cath

Sorry, we couldn't find any posts. Please try a different search.

Share: Experience Pilates

If you like Experience Pilates please share on your social media

Contact Experience Pilates

  • This field is for validation purposes and should be left unchanged.
0 0 votes
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