Place of Serenity

My approach is to live a calmer, connected pace of life in a full-on, frenetic world. I have found that being mindful and implementing small chunks of meditation across my days is essential to manage stress and live a fuller life. I am passionate about giving others these same tools.
Let me help you to develop your own inner strength and calm. To transform from old ways of living and being. And explore how to be the most vibrant and alive version of you! When you find stillness, in the deep recesses of your heart, you will always have your own place of serenity.
Online Group Courses and One-to-One Sessions - via Zoom and in-person in the future.