candles_2

Yoga and Holstic Therapies for Women

  • London, City of London SW15 5JP.
  • 07894 561964

About Yoga and Holstic Therapies for Women

I am a certified yoga teacher (200hr)  specialising in yoga for women. Below is a brief description of the classes I offer:

Pregnancy yoga – A comprehensive class  that includes breathing techniques for labour, yoga postures, deep relaxatioon/self hypnosis and birth preparation.

 

Mum & Baby yoga – A lovely class that involves yoga for mum and yoga for baby as well as postures that you can be enjoyed together. Baby is very much involved in these classes and the focus is on gently and safely bringing the body back into shape after birth.  

 

Belles (women only) yoga – These classes offer a unique combination of aromatherapy, yoga and massage. I teach Lunar flow, Yin and Chakra balancing classes. The postures are specifically chosen to honour the female form and bring balance to your life. Suitable for women of all ages from first menses through menopause. 

 

I have group classes in Wimbledon and Vauxhall and also offer private sessions in the comfort of your own home.

 

The therapies I offer are Indian Head Massage, Thai Foot Massage, Reiki and Crystal healilng. I also offer Meditaion sessions. All of these treatments are on a mobile basis although I do offer group meditation sessions from time to time. 

 

I am a Reiki Seichem Master/Teacher and offer attunements to all levels – Please contact me if you would like more information on this.

 

Contact Yoga and Holstic Therapies for Women

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candles_2

Yoga and Holstic Therapies for Women

  • London, City of London SW15 5JP.
  • 07894 561964

About Yoga and Holstic Therapies for Women

I am a certified yoga teacher (200hr)  specialising in yoga for women. Below is a brief description of the classes I offer:

Pregnancy yoga – A comprehensive class  that includes breathing techniques for labour, yoga postures, deep relaxatioon/self hypnosis and birth preparation.

 

Mum & Baby yoga – A lovely class that involves yoga for mum and yoga for baby as well as postures that you can be enjoyed together. Baby is very much involved in these classes and the focus is on gently and safely bringing the body back into shape after birth.  

 

Belles (women only) yoga – These classes offer a unique combination of aromatherapy, yoga and massage. I teach Lunar flow, Yin and Chakra balancing classes. The postures are specifically chosen to honour the female form and bring balance to your life. Suitable for women of all ages from first menses through menopause. 

 

I have group classes in Wimbledon and Vauxhall and also offer private sessions in the comfort of your own home.

 

The therapies I offer are Indian Head Massage, Thai Foot Massage, Reiki and Crystal healilng. I also offer Meditaion sessions. All of these treatments are on a mobile basis although I do offer group meditation sessions from time to time. 

 

I am a Reiki Seichem Master/Teacher and offer attunements to all levels – Please contact me if you would like more information on this.

 

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Share: Yoga and Holstic Therapies for Women

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Contact Yoga and Holstic Therapies for Women

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0 0 votes
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