THE HOLISTIC THERAPY ROOMS

In modern society, we all experience some degree of stress, and whilst good stress leaves us feeling motivated and elevates our mood, negative stress manifests in various ways from headaches and irritability, to tension in the body usually found in the neck, shoulders and lower back. As our body prepares to 'fight or flight', our immune systems can become compromised and this is when dis-ease sets in, which can lead to illness.