_MG_8706

Deep Tissue Massage / Vinyasa + Pregnancy Yoga

  • London, City of London SE26 6ET.
  • +44 7404891872

About Deep Tissue Massage / Vinyasa + Pregnancy Yoga

Yoga and mindfulness have been proven to enhance physical health and mental well being. These classes teach you yoga poses to develop balance, flexibility and strength while the mindfulness techniques help settle you into an openhearted awareness in the present moment. You will leave feeling relaxed, energised and grounded. Resources are also provided to develop a personal practice at home. So come and discover deeper levels of well-being through yoga.

Group, Corporate and Private classes taught all over London.

-Deep Tissue + Indian Head Massage offers a myriad of benefits including:

-Reduces anxiety and depression

-Reduces fatigue and increase energy levels

-Improves mental clarity and concentration

-Promotes healthy sleep due to the effect on the brains’ delta waves connected to deep sleep

-Stimulates and releases endorphins.

Treatments can be held in the comfort of your home or in my therapy room.

Gift Vouchers and Discounted Block Bookings available on request.

 

 

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_MG_8706

Deep Tissue Massage / Vinyasa + Pregnancy Yoga

  • London, City of London SE26 6ET.
  • +44 7404891872

About Deep Tissue Massage / Vinyasa + Pregnancy Yoga

Yoga and mindfulness have been proven to enhance physical health and mental well being. These classes teach you yoga poses to develop balance, flexibility and strength while the mindfulness techniques help settle you into an openhearted awareness in the present moment. You will leave feeling relaxed, energised and grounded. Resources are also provided to develop a personal practice at home. So come and discover deeper levels of well-being through yoga.

Group, Corporate and Private classes taught all over London.

-Deep Tissue + Indian Head Massage offers a myriad of benefits including:

-Reduces anxiety and depression

-Reduces fatigue and increase energy levels

-Improves mental clarity and concentration

-Promotes healthy sleep due to the effect on the brains’ delta waves connected to deep sleep

-Stimulates and releases endorphins.

Treatments can be held in the comfort of your home or in my therapy room.

Gift Vouchers and Discounted Block Bookings available on request.

 

 

Articles by Schnozza

Sorry, we couldn't find any posts. Please try a different search.

Share: Deep Tissue Massage / Vinyasa + Pregnancy Yoga

If you like Deep Tissue Massage / Vinyasa + Pregnancy Yoga please share on your social media

Contact Deep Tissue Massage / Vinyasa + Pregnancy Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
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0 Reviews
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View all reviews