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BodySenseYoga

  • 83 Wood Street, Barnet, Barnet EN5 4BX.
  • 07774 250830

About BodySenseYoga

The emphasis in my work is on:

 

  • The body as a balanced and integrated structure: building strength alongside as much space and freedom of movement as possible
  • Eradicating inappropriate habits and developing intelligent patterns of movement which promote freedom in the body 
  • Relaxing and creating space in our minds
  • Helping individuals to develop an approach to yoga which is individual to their needs in all aspects of their lives 
  • Enhancing performance in sport and dance, including balance and stability, performance breathing, mental focus training, and integrating my specialist experience of posture, anatomy and movement into strength and conditioning programmes

Contact BodySenseYoga

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BodySenseYoga

  • 83 Wood Street, Barnet, Barnet EN5 4BX.
  • 07774 250830

About BodySenseYoga

The emphasis in my work is on:

 

  • The body as a balanced and integrated structure: building strength alongside as much space and freedom of movement as possible
  • Eradicating inappropriate habits and developing intelligent patterns of movement which promote freedom in the body 
  • Relaxing and creating space in our minds
  • Helping individuals to develop an approach to yoga which is individual to their needs in all aspects of their lives 
  • Enhancing performance in sport and dance, including balance and stability, performance breathing, mental focus training, and integrating my specialist experience of posture, anatomy and movement into strength and conditioning programmes

Articles by bodysenseyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: BodySenseYoga

If you like BodySenseYoga please share on your social media

Contact BodySenseYoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews