Expired listing
12.PNG

BodySenseYoga

  • 83 Wood St, Barnet EN5 4BX, UK.

About BodySenseYoga

The emphasis in my work is on:

 

  • The body as a balanced and integrated structure: building strength alongside as much space and freedom of movement as possible
  • Eradicating inappropriate habits and developing intelligent patterns of movement which promote freedom in the body 
  • Relaxing and creating space in our minds
  • Helping individuals to develop an approach to yoga which is individual to their needs in all aspects of their lives 
  • Enhancing performance in sport and dance, including balance and stability, performance breathing, mental focus training, and integrating my specialist experience of posture, anatomy and movement into strength and conditioning programmes

Therapies

Hatha YogaYoga

Sorry, we couldn't find any posts. Please try a different search.

Sorry, we couldn't find any posts. Please try a different search.