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Coastal Benessere

  • 1A Recreation Road, Clacton-on-Sea, Essex CO15 6DR.

About Coastal Benessere

With today’s hectic lifestyles we all need to build in a body maintenance programme to keep us performing to the demands of daily life. Massage therapy is a great way to keep your body performing as it should.

Therapies

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What you need to know about eating before bed

You might be under the impression that…

Breath therapy is your trick to making it through the working day

Breath therapy – also known as breathwork…

Top 3 benefits of acupuncture

Acupuncture dates back thousands of years from…

4 benefits of hot stone massage therapy

Massage has long been established as a…