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Cognitive Behavioural and Dialectical Behaviour Therapy in Essex

  • 8 Braganza Way, Chelmsford, Essex CM1 6AP.

About Cognitive Behavioural and Dialectical Behaviour Therapy in Essex

Amanda Watson is an experienced, highly-qualified and accredited psychotherapist. With a Post-Grad Diploma in Cognitive Behavioural Therapy (CBT), she helps clients overcome emotional problems, such as depression, anxiety, post-Traumatic Stress Disorder (PTSD).

An advocate of Mindfulness, Amanda now specialises in the treatment of mood disorders, in particular Borderline Personality Disorder (BPD), as she is an intensively trained Dialectical Behaviour (DBT) therapist, one of very few in the south of England.

She is also experienced in Schema Therapy for a range of emotional and mental health disorders.

Her office and therapy room is in the heart of Essex, in Chelmsford. Most of her clients live and/or work within a 50-mile radius of Chelmsford: from London, Surrey, Kent, Hertfordshire Cambridgeshire and Suffolk

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