Reflexology Treatments:

Reflexology is a complementary therapy that involves the application of pressure to specific points, known as reflexes, on the feet and hands to encourage the body to heal from within. The therapy is based on the principle that the feet and hands contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body. Can be used for fertility clients.

Pregnancy Massage
Suitable from 14 weeks pregnancy and be carried out until the baby is born. A pregnancy massage can help with aches and pains and may also help aid sleep. Pregnant ladies are massaged on their side for safety and comfort.

Pregnancy massage and post natal massage, are massage treatments specifically tailored for the needs of Mums-to-be, or mums who have had their babies and are in need of some well earned relaxation.

Massage

Swedish massage, Hot stones and deep tissue are other massage techniques carried out by Pampered Soul

Hopi Ear Candles

Hopi Ear Candles may be suitable for problems and conditions related to the ear, nose and throat areas: It may help with;

Tinnitus, ear wax, glue ear
Sore throats, hay fever
Headache, migraine
Rhinitis, sinusitis
Catarrh, asthma
Regulating pressure in ears and head
Anxiety and stress

Indian Head Massage

Indian Head Massage works on the neck, shoulders and the scalp. It helps to relieve muscular discomfort and tension as well as calming the mind and is very relaxing. It also improves circulation in the head, enhances the senses and promotes clear thinking.

Lazy Daisy Birthing:

This is a successful national franchise offering pregnancy classes for mums to be. A pregnancy class that can make you feel confident and comfortable through your pregnancy. It is also a great way to meet other like minded mums to be who can help support and encourage you throughout your pregnancy.

Weekly Classes

The classes run in blocks of 6 weeks. Mums to be can attend for a block of 6 only or carry on all the way through their pregnancy should they wish. These classes are for women only. Wear something comfortable that you can move freely in. If you would like your partner to attend a class, we hold monthly birth preparation classes for couples/partners – please contact us for further information.

What do they entail?

Gentle and careful active birth movements
Key birthing facts are also delivered to equip the mums with knowledge to help them understand what is happening to them in labour techniques and be able to enjoy a beautiful relaxation segment every

Information about Lazy Daisy Classes:
Approved by FEDANT reassuring you of paramount safety and professionalism (Lazy Daisy TM) are exceptionally proud to have been one of the first movement based antenatal education programmes to gain this accreditation
Accessible for all mums-to-be, so not just the super bendy ones – the gentle rhythmic movements are about wiring instinctive active birth methods not creating a class of flexible friends!
Safe for mums with pelvic girdle pain
Provide a community of like minded mums all wanting to talk about the positives of birth

Mums-to-be can start the classes from 14 weeks pregnant and continue right through to 42 weeks should they wish to do so.