Free to be You – Find yourself, Know yourself, Live life to the full

Do you ever feel you are under too much pressure, getting in the way of who YOU aare or who YOU want to be?

Do you feel you have lost yourself & want stillness inside?

Do you wish you had more confidence? Maybe you are on an holistic path & feel you need a boost to help take you to the next level?

It's time to let go … It's time to break free … It's time for YOU!

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On my workshops you will :

Find yourself – learn how to free yourself from negative thought emotions or chaotic thought patterns that have been holding you back. Laugh at the monsters & transform those old hang ups into positive thought angels. Reclaim your personal power

Know yourself – participate in creative, fun exercises that release joy & laughter. Connect with your inner self using positive focus 'Free to be You' guided visualisations & breathing exercises. Learn how to be comfortable in stillness & learn to access your inner strengths.

Live life to the full – love the newly emerging you. Recognise the joy within. Laugh like you just can't stop. Feel energised. Feel powerful. Feel FREE!

First 2014 workshop – 24th May, 10.30am – 5.30pm.

£45.00 including buffet lunch & beverages (vegetarian & non vegetarian)

Venue: The Studio Room, Flavel Arts Centre, Flavel Place, Dartmouth, Devon, TQ6 9ND

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Also available from Free to be You – One to one Person Centred Counselling. Weekly Meditation & Guided Visualisation group… meets each Monday 7.30pm – 8.30pm at The Flavel Arts Centre, Dartmouth, Devon. £5 per session payable on the day.