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Mindful Moments

  • Chisworth, Glossop, Derbyshire SK13 5DH.
  • 07961 327828

About Mindful Moments

  • improve your quality of breathing 
  • learn new relaxation techniques
  • develop mindfulness of thought and feeling 
  • develop mindfulness of body sensations
  • learn how to meditate sitting or lying down
  • learn to self-manage your stress or anxiety
  • or learn to self-manage your pain or illness  
  • develop daily mindfulness practices
  • appreciate Mindful benefits to your life and
  • value the benefits in your relationships  

Contact Mindful Moments

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Mindful Moments

  • Chisworth, Glossop, Derbyshire SK13 5DH.
  • 07961 327828

About Mindful Moments

  • improve your quality of breathing 
  • learn new relaxation techniques
  • develop mindfulness of thought and feeling 
  • develop mindfulness of body sensations
  • learn how to meditate sitting or lying down
  • learn to self-manage your stress or anxiety
  • or learn to self-manage your pain or illness  
  • develop daily mindfulness practices
  • appreciate Mindful benefits to your life and
  • value the benefits in your relationships  

Articles by mindful-moments

Sorry, we couldn't find any posts. Please try a different search.

Share: Mindful Moments

If you like Mindful Moments please share on your social media

Contact Mindful Moments

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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