House of Equilibrium Health & Wellbeing
Killis Lane, Holbrook, DE56 0LS.
About House of Equilibrium Health & Wellbeing
Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium, creator of Boutique Pilates & Wellness Studio and “The Garden Room Holbrook”.
I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Holistic Practitioner, Massage Therapist, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement, massage therapy and meditation, to boost your mental and physical health so you can lead healthier, happier lives.
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.