Here at House of Equilibrium we offer a diverse range of services to help raise awareness of, and improve our customer’s mental and physical health through massage therapy, exercise and learning meditation relaxation techniques.

We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase and the World Health Organisation is predicting that depression will be the 2nd biggest disability in the world by 2020. These conditions not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.

By sharing our knowledge and expertise and collaborating with other professionals in the field, our hope is to educate and offer advice to our customers on ways in which they can implement small changes into their daily life’s to improve their health and wellbeing.

We are based in Belper, Derbyshire teaching classes and hosting events around the local area.