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YogaBellies Edinburgh with Louisa

  • 36 Quality Street, Edinburgh, City of Edinburgh EH4 5BS.
  • 07918477916

About YogaBellies Edinburgh with Louisa

Yoga classes in Edinburgh – and don’t be fooled by the name, we are not just yoga for pregnancy!  The name YogaBellies refers to the womb, hara, sacred space of all women.  We have classes for women throughout the life stages, from the teenage years to post-menopause.

Luna for all Women

  • Luna by YogaBellies is a unique, flowing style of women’s yoga created specifically to target and balance those female hormonal fluctuations. These classes are suitable for any level, even if you’ve never tried yoga before. We will have plenty of modifications to help tailor your yoga practice to you. You will learn breathing techniques to help relax you and ease life’s stresses. We will end with a relaxation for the body and mind to leave you feeling refreshed and energised.

YogaBellies for Pregnancy

  • Nurturing, flowing yoga classes to help you bond with your baby and prepare for birth. You will learn yoga postures safe for pregnancy and modifications to help with any pregnancy aches and pains. We will discuss how to prepare for your birth, teach you breathing techniques you can use to prepare for labour and birth and have a beautiful, calming guided relaxation to end the class. Classes are suitable from 12 weeks to birth.

YogaBellies for Mum & Baby

  • These classes are a perfect blend of yoga for mum and yoga stretches with songs for baby! We will help you ease back into exercise safely and focus on the back, abs and pelvic floor to help bring back your strength and stamina. You will also learn breathing techniques and relaxation to help depleted energy levels. Suitable for any level, even if you’ve never tried yoga before, from 6 weeks after a natural delivery and 8-10 weeks after a c-section. Babies from 6 weeks to crawling.

Go to https://yogabellies.com/teachers/louisa-hughes/#class_timetable for the latest timetable.

Contact YogaBellies Edinburgh with Louisa

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Location Information

Holy Cross Church, 36 Quality Street, Davidson's Mains (Women's classes and Pregnancy)

Dynamo FC Hub, Gyle Park, Glasgow Road, Corstorphine (Mum and Baby classes)

Opening Times

Classes run on Tuesdays, Wednesdays and Thursdays, and I am contactable most weekdays.

Articles

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Logo-LouisaH-1.png

YogaBellies Edinburgh with Louisa

  • 36 Quality Street, Edinburgh, City of Edinburgh EH4 5BS.
  • 07918477916

About YogaBellies Edinburgh with Louisa

Yoga classes in Edinburgh – and don’t be fooled by the name, we are not just yoga for pregnancy!  The name YogaBellies refers to the womb, hara, sacred space of all women.  We have classes for women throughout the life stages, from the teenage years to post-menopause.

Luna for all Women

  • Luna by YogaBellies is a unique, flowing style of women’s yoga created specifically to target and balance those female hormonal fluctuations. These classes are suitable for any level, even if you’ve never tried yoga before. We will have plenty of modifications to help tailor your yoga practice to you. You will learn breathing techniques to help relax you and ease life’s stresses. We will end with a relaxation for the body and mind to leave you feeling refreshed and energised.

YogaBellies for Pregnancy

  • Nurturing, flowing yoga classes to help you bond with your baby and prepare for birth. You will learn yoga postures safe for pregnancy and modifications to help with any pregnancy aches and pains. We will discuss how to prepare for your birth, teach you breathing techniques you can use to prepare for labour and birth and have a beautiful, calming guided relaxation to end the class. Classes are suitable from 12 weeks to birth.

YogaBellies for Mum & Baby

  • These classes are a perfect blend of yoga for mum and yoga stretches with songs for baby! We will help you ease back into exercise safely and focus on the back, abs and pelvic floor to help bring back your strength and stamina. You will also learn breathing techniques and relaxation to help depleted energy levels. Suitable for any level, even if you’ve never tried yoga before, from 6 weeks after a natural delivery and 8-10 weeks after a c-section. Babies from 6 weeks to crawling.

Go to https://yogabellies.com/teachers/louisa-hughes/#class_timetable for the latest timetable.

Location Information

Holy Cross Church, 36 Quality Street, Davidson's Mains (Women's classes and Pregnancy)

Dynamo FC Hub, Gyle Park, Glasgow Road, Corstorphine (Mum and Baby classes)

Opening Times

Classes run on Tuesdays, Wednesdays and Thursdays, and I am contactable most weekdays.

Articles by Louisa

Sorry, we couldn't find any posts. Please try a different search.

Share: YogaBellies Edinburgh with Louisa

If you like YogaBellies Edinburgh with Louisa please share on your social media

Contact YogaBellies Edinburgh with Louisa

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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guest
0 Reviews
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