Yoga with Tessa

Yoga for all ages and abilities, group classes and one to one. Termly and drop-in rates.

Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, easing everyday aches and pains.

Sessions include postures, breathing and relaxation to calm body and mind.

Classes in Frieth, Hazlemere and Stoke Poges.

Online classes via zoom.

Morning workshops in Frieth throughout the year.

Summer classes through August in Hazlemere.