Yog Kaya Classes

Yog Kaya offers  yoga classes on ,Yoga therapy courses and workshops – with the objective  to establish sensible applications of yoga practice on an individual lives. It is a unique place to experience yoga.A watchful practice classes encourage meditation as well as the more usual yoga postures, relaxation and breathing practices.

Renu  is experienced Yoga Teacher with a demonstrated history of working in the health wellness and fitness industry. Skilled in Hatha Yoga, Pilates ,Pregnancy ,NLP,CBT, Nutrition ,Mindfulness, Coaching, Meditation, and Wellness Coaching. Strong healthcare services professional with a Master's degree focused in Yoga and therepies .