Pregnancy Yoga Bedford
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30 Barford Avenue, Bedford, Bedfordshire MK42 0DS.
About Pregnancy Yoga Bedford
YogaBellies Bedford offer beautiful classes for women during the prenatal period. We use proven holistic therapies, practices and yogic techniques to guide you through the amazing journey that is pregnancy and birth.
Our prenatal sessions incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing and unique YogaBellies® touch therapies for mum and baby. These classes are open to all women and 86% of our students have never set foot in a yoga class before. We have a whole host of studio and water based therapies that have been custom made for pregnant mummies…
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You might be under the impression that…
Breath therapy – also known as breathwork…
If you have decided to see a…
Acupuncture dates back thousands of years from…
Massage has long been established as a…