Jac’s Sports Therapy & Rehab

Whether you’re dealing with pain, recovering from injury, improving sports performance, or simply wanting to move more freely, I’m here to help. Offering Sports Massage, Rehabilitation, Physiotherapy, Kinesiology, and hands-on therapy tailored to your individual needs.

🏃 Sports Massage
💪 Injury Rehabilitation
🧘 Pilates & Movement Therapy
⚡ Kinesiology
🎯 Pain Relief & Performance
📍 Helping you move, feel & perform better

What is Systematic Kinesiology?

Kinesiology comes from a Greek term meaning “movement.” Systematic Kinesiology is a holistic complementary therapy that uses muscle testing techniques to assess how energy is moving within the body and to highlight any imbalances. Based on these findings, practitioners may use a combination of approaches—such as lymphatic techniques, energy balancing, nutritional support, and emotional work—to help restore balance and support overall wellbeing.