Reviews of yogaforpregnancy.org.uk
British Wheel of Yoga and Birthlight qualified and insured teacher. Offering evening yoga for pregnancy classes. 7.30-9pm. Ideal rural location - close to Winchester, Alton and Basingstoke. For more details and to book see website.
Jo Hickey from Alresford - 27/04/2012 - 12:28 pm
During my third pregnancy, time for myself was extremely limited. My weekly yoga sessions with Susi were the highlight of a busy week when I could focus fully on myself and my baby. She taught me to control my breathing and relax, which I found difficult at first. She also helped massively with pain in my lower back, offering strengthening exercises and birthing positions which would help me. My little girl was born with no complications, no back pain, in a relaxed and controlled way. Susi is such a calming influence, she is a wonderful teacher