LOOSEYoga

Overview

Crawley, Sussex, South East, United Kingdom RH10 4NH

LOOSEYoga, based in RH10, Rowfant, Mid-Sussex offers effective, thorough group yoga classes and safe, gentle pregnancy and postnatal yoga classes.

phone: view phone01342713996

website: looseyoga.co.uk

e-mail: send an e-mail

Description

Lucy has practiced yoga for many years and is a member of the Register of Exercise Professionals (REPs) and is registered with The Yoga Alliance, a non-profit, worldwide Yoga organisation as a registered teacher with over 200 hours training experience (RYT200).

LOOSEYoga classes are interesting, well thought out and always different. They will address alignment, posture and both physical and mental wellbeing as well as a assist with a number of physical ailments.
Newcomers are welcome and well looked after.

LOOSEYoga pregnancy is a gentle, safe yoga class. Working on flexibility, strength but also body confidence & awareness it will help with key ailments & complaints & on making space for your growing baby.

Please see my website for timetable, course & drop-in prices & what to wear & bring with you.

Lucy trained with Yoga Professionals and graduated in Spring 2011 with a CYQ Level 3 Certificate in Teaching Yoga and is an appleyoga pre and postnatal yoga teacher. Lucy has a yoga mentor and teacher and continues to attend as many workshops as she can fit in, always looking to broaden and supplement her initial training.

Hours of work

Tuesday 8pm Slow Flow Yoga - Three Bridges - Level 1-2
Thursday 6.45pm Prenatal Yoga - check website for venue
Thursday 8pm Vinyasa Yoga - Check website for venue - Level 1-2
Friday 9.30am Hatha, Three Bridges - Level 1
Sunday 8.30am Vinyasa Yoga, Nuffield Gym Worth - Level 2

Locations

See website for venues.

Services offered

 Yoga,  Yoga,  Hatha Yoga,  Pregnancy Yoga,  Vinyasa Yoga