Counselling and Psychotherapy

Overview

Trafalgar House 223 Southampton Road Portsmouth, Hampshire, South East, United Kingdom PO6 4PY

Types of Therapy
I offer a range of treatments including: EMDR, CBT, Stress management and workshops and courses.

phone: view phone01329 834 999

website: http://www.trevorbeech.co.uk

e-mail: send an e-mail

Description

Eye Movement Desensitization and Reprocessing (EMDR)
A highly effective treatment method that integrates elements of many effective psychotherapies.

Cognitive Behaviour Therapy (CBT)

CBT can help you see how your thoughts and behaviours relate to the way you feel and how this might contribute to problems in your life.

Emotional Freedom Technique
The sky's the limit - EFT can provide impressive results in a wide variety of issues. Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles.

Hours of work

Monday to Thursday 8am to 8pm

Locations

Trafalgar House
223 Southampton Road
Portchester
Hampshire
PO6 4PY

Services offered

 Cognitive,  Psychotherapy,  Cognitive Behavioural Therapy,  Counselling,  Meditation,  Personal Development,  Stress Management,  Energy,  Emotional Freedom Techniques (EFT),  Therapy Training,  Retreats,  Training & Courses,  Seminars & Talks,  Workshops