9th June 2005, 09:21 PM
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#5 (permalink)
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Newbie
Join Date: Jun 2004
Posts: 2
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RE: The Secrets of Ayurveda
Dear Samantha
Would you believe that I have only just seen your mail. So my deepest apologies for not getting back to you before.
Deepak Chopra has certainly brought the secrets of Ayurveda to the western world. The one thing that was impressed on me when I went to India was that Ayurveda was NOT an alternative form of medicine. It is one of 4 major medical systems still being practiced in India. The others being Unani, Sidha and Naturopathy. Medicine as we know it here in the west is called Allopathic medicine.
But back to your question about Marmas!
Marmas = Vulnerable Body Parts
Ancient Ayurvedics have identified 107 anatomical areas on the surface of the human body and labelled them "marmas". These marma points are the seat of "prana" (life or energy). If doshas vitiate or trauma is inflicted on these marma points the prana will be distrubed ultimately producing disease.
According to ayurvedic texts, marma is an anatomical area where the five anatomical structures
muscle
vessels
ligaments and nerves
bones and joints
are collectively present.
As mentioned before there are 107 marmas present in the human body.
11 are present in each hand and leg separately (giving a total of 44 marmas in the extremeties)
3 marmas in the abdomen
9 in the chest
14 on the back - giving 26 marmas in the trunk
37 marmas in the neck and shoulder
(Total 107)
I could, of course break down the marmas and position them, e.g.
1. Thala Hridaya - the marma present in the centre of the sole (in line with the middle toe) - any injury to this marma will cause severe pain or may cause death.
(As I said that was an example) - There are 107 marmas and I couldn't possibly go into them all.
I hope this has been of some help to you.
All the best
Evelyn
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